Tweet Q: What exactly is muscle testing? A: Muscle testing is applied kinesiology which uses muscle strength and resistance as indicators of how the body is functioning. It is the method we use to determine what vitamins and supplements your body is lacking. Everyone has an electromagnetic field that […]
Tweet Regardless of being on the diet or not…WATER is important!!! Incredible as it may seem, water is quite possibly the single most important catalyst in losing weight and keeping it off. Water suppresses the appetite naturally and helps metabolize stored fat. Studies have shown that a decrease in […]
Tweet It's cold in winter, so you don't need sunscreen, right? Wrong. Actually, you need it more. In the winter, the sun is closer to the earth and its rays are even stronger. Although it's true that you're outside for less time and are more bundled up when you […]
Tweet Let’s face it: acne isn’t just a blemish on your face – it’s a blemish on your self-confidence. When you spot a new crop of pimples ready to take over your face, it’s easier to cancel all social plans, dive under the covers and bemoan your skin for being […]
Tweet You may feel decades younger, but let’s face it: your skin is giving the game away. No matter how much of a youthful approach you have to your lifestyle, nothing makes you look older than those stubborn facial lines, wrinkles and creases. And although you’ve tried almost every expensive […]
Tweet ASK THE DOCTOR – DIABESITY THE GROWING EPIDEMIC OF DIABETES AND OBESITY IN AMERICA Are you concerned about being overweight? Does diabetes run in your family? Do you have a lot of stress? Do you Crave sugar and carbs? Can’t seem to loose weight despite exercise? You […]
Many think that glucose and insulin are only important if you have Diabetes. Hyperinsulinism is more of a factor to having high tryglycerides (bad guys) and low HDL (the good cholesterol) because we are extremely addicted to eating starches. Foods such as pasta, bread, cereal or anything with flour and sugar is associated with excessive outpouring of glucose and insulin.