Yearly Archives: 2013


3 Quick Lessons on HORMONES!

Tweet   3 Quick Lessons on Hormones 1. Don’t blame everything going on in your body as the fault of your hormones.  There are nutritional balances that can be corrected to relieve symptoms that you only think are hormonally related.  When the body is fatigued, it will draw fuel from […]


Take This Quiz…Your Health May Depend On It!

Tweet Take This Short Quiz….Your Health May Depend On It! Do you suffer with digestive problems?   Do you have unexplained fatigue especially after you eat? Is your body fat increasing? Are you anxious and easily aggravated or suffer with depression? Do you have muscle or joint discomfort? Do you feel […]


The Way You Look At “Wellness”

Wellness is individual and personal. Unfortunately when we seek medical help all of our symptoms are categorized. The antidote that is written is generalized which means thousands of prescriptions are given without knowing the outcome but they are suppose to supply wellness.


Why Should I Want to be Gluten Free?

Tweet   There are many studies that link gluten to problems related to inflammation in the Central Nervous System.  Some show balance and gait problem.  Others may have tremors, foggy brain, digestive or elimination difficulties.  Why wait until you are diagnosed with Obesity, MS, Celiac or Crohn’s disease?  Wean wheat […]


What do Aggressive Behavior, OCD, SAD, Hot Flashes and Sleep Disorders have in Common?

Tweet These issues are a few that require balanced, healthy levels of Serotonin.  Serotonin is a neurotransmitter that transfers information from one brain cell to another. These transferred impulses are linked to all aspects of your physical and mental health.  All ages can be affected, but it really becomes noticeable in […]


Heart Issues

Tweet My own testimonial to Heart Afflictions. I had blood work done at my request back in 2006 through my PCP to test for markers that inform you about heart attacks, strokes and cholesterol problems. My cholesterol came back light and fluffy and non-dangerous. The other markers proved to tell […]


Tired of Being Tired Testimonial

Tweet Being tired all the time really stinks. You can’t function and then you start not to care because you are too tired to do anything about it. I remember when I felt like that. Tired constantly and I was a 27 year old single mother and I had to […]


I Am Older Than I Look – How About You?

Tweet Most people want something affordable, that really works, to help them feel good about themselves and their looks. Things like Botox and Surgical Face Lifts are costly in more ways than just finance and yet many people think that is the only help out there to look and feel […]

Complete Rejuvenation

Do You Sport a “Pot Belly”?

Tweet A “Pot Belly” may be from a poorly chosen dietary intake and then again your body may be trying to get your attention. When your body expands in the middle it is a great indicator that your adrenals are draining important nutrient values from your body. Your output of […]