Daily Archives: January 16, 2013


Shortness of Breath

Tweet This time of year brings out all the different ways we can experience “Shortness of Breath”. Bronchitis and pneumonia pose a set of nutritional deficiencies that not only make it tough to breath but literally knock the wind and take away our sails. It fatigues and inflames the body […]


How Do I Lose Weight When I’ve Tried Everything and Failed?

Tweet The Center for Disease Control at www.cdc.gov writes this about dieting. “The key to achieving and maintaining a healthy weight isn't about short-term dietary changes. It's about a lifestyle that includes healthy eating, regular physical activity, and balancing the number of calories you consume with the number of calories […]