allergies


Suffering From Seasonal Allergies? By Mary Congilaro

Tweet As spring allergy season emerges in the northern part of our country over the next few months, some 40 million Americans will suffer from seasonal allergies: animal dander, mold spores and tree pollen. Many will experience: itchy, watery eyes, sneezing and congestion, accompanied by sinus headaches, even asthma attacks, […]


Tired of Being Tired Testimonial

Tweet Being tired all the time really stinks. You can’t function and then you start not to care because you are too tired to do anything about it. I remember when I felt like that. Tired constantly and I was a 27 year old single mother and I had to […]


Shortness of Breath

Tweet This time of year brings out all the different ways we can experience “Shortness of Breath”. Bronchitis and pneumonia pose a set of nutritional deficiencies that not only make it tough to breath but literally knock the wind and take away our sails. It fatigues and inflames the body […]


How Do I Lose Weight When I’ve Tried Everything and Failed?

Tweet The Center for Disease Control at www.cdc.gov writes this about dieting. “The key to achieving and maintaining a healthy weight isn't about short-term dietary changes. It's about a lifestyle that includes healthy eating, regular physical activity, and balancing the number of calories you consume with the number of calories […]


Take Action Now Before Your Allergies Drive You Crazy!

Tweet This time of year brings us a combination of Sinus Problems. Allergies of all types from foods, airborne bacteria, closed up homes, dirty furnace filters, poor hygiene habits, etc. We also get extremely stressed out physically from our full lives and the holidays. Allergies, Colds and Flus are experienced […]


Skin Problems – “Psoriasis”, “Eczema”, Etc.

Tweet I know we try to believe that there is some topical miracle out there that will reduce the redness or the dry patches that break open and hurt. When I was a kid I had psoriasis on my head, legs and patches on my knees, elbows and really bad […]


Speaking of allergies, what about cosmetics labeled hypo allergenic?

Tweet Speaking of allergies, what about cosmetics labeled hypo allergenic, implying that these products will cause less reaction to the skin, somehow be gentler, and won`t cause a allergic reaction, not so fast, it  depends on the manufacturer. Consumers need to realize that there is no FDA regulation regarding the […]


Do You Suffer With Hives?

Tweet I muscle tested a young woman this morning that has suffered with hive break outs since she was a little girl.  She has been to hospitals and seen so many doctors over the years without any help at all.  I found everything from fatigue, stress and nervous system as […]