Anti-Aging in Rochester


3 Things People Use Everyday That Increase “STRESS”

Tweet These items are things that people use everyday because they are extremely fatigued and are looking desperately for a “quick fix” to get through their next chore or hour of work.  Caffeine is used to start many of your days.  Some people say they can’t be without it or […]


Can you Name the 3 Forms of Stress? and How Many Have You Been Experiencing?

Tweet Over the month of May, We will be writing about all different types of stressors and how you can handle them Naturally. Now on with the answer: They are Mental, Physical and Emotional.  You only pay attention when it reaches Mental and Emotional.  Your physical Stress is in your […]


Does Stress Give You The Feeling of Having Your “Shoulders in Your Ears”?

Tweet If you walk around with your shoulders in your ears, your physical stress is chronic.  It is a physical reaction of stress to feel the stiffness in your neck and the tight shoulders.  Massage feels good but as soon as you let your mind start thinking those stressful thoughts, […]


Most Powerful Antioxidant!

Do you know what the strongest antioxidant is?

Tweet  I bet you will guess something like Vitamin C, Vitamin A or Vitamin E.  These are great at helping to protect the body from disease or free radical damage but they are not the top shelf antioxidant.  L-glutathione is our body's very first line of defense.  It can protect […]


Do you take NSAIDS?

Tweet   These are non steroidal anti-inflammatory drugs other wise known as ibuprofen or Motrin, Ansaid, Vicodin, Naproxin, etc. They may take care of pain and you feel that it is your only direction for relief. The awareness I am bringing to the surface is that some of your daily […]


Did you know that Acetaminophen and your choices of lifestyle may be dangerously toxic to you?

Tweet Acetaminophen changes the perception of pain through the body's central nervous system.  When your body breaks it down, about 5% of it is metabolized into a toxin to be neutralized by l-glutathione in the liver.  If you take too much for too long it overwhelms this process and damages […]


Be kind to your Liver.

Tweet Did you know that your Liver and Immune System spend their entire time removing toxins?  Years ago they were simple toxins.  Today, there are hundreds of toxins daily that our systems have to deal with which is why anti aging is becoming so popular. It's Spring Clean Up Time!  […]


Have you heard that sugar causes wrinkles? Well you heard right.

Tweet Negative Effects   Eating candy, sugary snacks or other foods with high sugar content results in high levels of sugar entering the bloodstream. This also applies to refined carbohydrates, which are quickly broken down into sugars in the body. Once in the blood, the sugars stick to proteins in […]


Need help with the Sugars???

Tweet The scoop about Sucrose is that it is composed of two simple sugar molecules, glucose and fructose.  It is poorly absorbed in the intestine in this form.  It must be broken down by the enzyme called sucrase.  Blocking the action of this digestive enzyme by an inhibitor called L-arabinose. […]