Professional Nutrition Services | Your Centre for Optimum Health

Most people want something affordable that really works to help them feel good about themselves and their looks. Things like Botox and Surgical Face Lifts are costly in more ways than just finance and yet many people think that is the only help out there to look and feel better about themselves. Many people have died from the anesthesia or have taken from their retirement funds to pay the hospital, surgeon and time off from work as most cosmetics are not a necessity and insurances do not pay for you to feel better about yourself. Some people actually force themselves to experience unnecessary pain or lousy outcomes. I am a middle age baby boomer and want to continue to feel good about my appearance also.

So, here is one of my stories!

I was on a trip out west staying at a very nice hotel a couple of days earlier than my seminar began and decided to utilize their gym. You know that surge of energy or maybe it is guilt that suddenly hits you when you travel and have a little extra time since you’re not at home and the “to do” list isn’t staring you in the face. It seems the only time you actually evaluate your life or try to fit in exercise or spa treatments is on a trip where you are suppose to be relaxing and not criticizing yourself. Anyway, that is where I found the fabulous Sybaritic Line of Machines that help you rejuvenate your whole body in 30 minutes. I was on the stationary bike watching people get in and out of this big pod and they went from looking exhausted and stressed to smiling and saying how great they felt. Well, I was jet lagged and wanted some of that for myself. They offered me a 20 minute trial to check it out. Needless to say I took them up on their offer and went back every day on that trip. I felt fantastic and it did not cost me a fortune.

When I got back home to our offices I thought that someday if I enlarge my practice and had the room, I would try to bring some of this “little slice of heaven” to you to experience feeling good during your busy life styles. I wanted to have my Rochester friends, family and clients understand what getting de-stressed means.

Back to what these awesome pieces of equipment can do. 

The Spa Feng Shui is what I like to call a “staycation” as it offers multiple results: Massage through vibration, All the colors of healing Light Therapy through the use of LED (light emitting diodes) which is used by NASA, Steam which actually utilizes herbs, minerals and vitamins which the steam helps to absorb right through your skin, aromatherapy through the steam works it’s magic to calm and soothe your stress, sinus ailments or boost your metabolism and also sound therapies that offer everything from soothing music to “inner peace” meditations and affirmations. 

The Alpha Bed which you see currently in our show room offers many of the features above: Massage of separate upper and lower vibrations that you control yourself, higher dry heat therapy, aromatherapies, sound and several programs that can be low, soothing heats or our Slim Line Cellulite Removal Program. When in our new building in a couple of months the Alpha Bed and Spa Feng Shui will have their own private room with shower and we are making a menu of wraps and inch loss programs to bring you the most affordable Anti-Aging, Health Repair Center in Western New York.
 

The Beauty Gold LED Facial System offers the answer to skin repair. If you have experienced the expense and discomfort of chemical peels, botox or surgical face lifts and realize how “short lived” the results are then you are in for a fabulous replacement. You can find help through affordable LED Light Therapy Programs, You start with a free consultation by a medical aesthetic professional to help you choose your best choice of LED Light programs and products for you.

You may even improve your skin with a detoxing steam facial to clean out those clogged, deprived pores. Then you move on to the many different masks and Programs based on whether you have wrinkles, lines, discoloration, sun damage, etc. Packages are even offered for those who need several sessions where you actually receive one session free.

Reducing fine lines, wrinkles and teaching you affordable secrets to tightening your face and neck has become second nature to us. For a little more than a fluffy feel good facial, you can see results of anti-aging with your first session. Utilizing the right products, our special treatments and 30 minutes under the LED Beauty Gold Lights and you are hooked to achieve your goals and as I promised, affordably. We have even found an at home product to tighten those muscles in your face and neck.

All the services are 1/3 the price that are recommended to charge as I want you to trust our professionalism and understand this practice was built from our Team Passion for helping others achieve their Optimum Health.

I really hope you try these items out as the desire to stay young looking is on all of our minds. Finding these pieces of equipment and bringing youth to us all is a very big goal. Surgical face lift is not on my bucket list and who is to say it would turn out well either. I will utilize these machines and you can join me and by the way, I turn 58 next month.

1. To Look Younger than we actually are.
2. To feel our bodies are functional
3. To not be on loads of medications for the rest of our lives

I am an aging baby boomer and I am pleased to say that I do not look or feel my age. Over the last 30 years I have studied and brought to Rochester many techniques and equipment to help us look and feel our best. Being in a complementary field to medicine, I had to make sure that everything I offered actually provided a positive result or I knew my business wouldn’t last. I am happy to say it has been 29 years of success. 
 
 
 

MRT or Muscle Resistance Testing – came about because I was tired of being tired and rearranging the bones in my face more than once did not seem like a good Idea to get rid of my sinus problems and headaches. A friend introduced me to this method in New Jersey and after 3 months my life was so changed and my health was much improved. I learned this method and brought it home to share with others. That was in the early 1980’s. At 58 the only thing I take is a natural thyroid, bio-identical hormones and supplements. Many are not taking the number of medications they used to – supplements do work and blood work proved the changes.
 
 
 
 
Bio-Identical Hormones was my next pursuit so that there would be a safe and successful way to help keep our bodies from aging as rapidly as our parents and grandparents. That bio-identical hormones could help not only to keep our collagen in tact to ward off sagging and wrinkled skin but our muscle tone, achey bones, libido, dry skin problems, heart, memory, sleep, etc. would all have a successful method of help.

Testing for Blood Markers – Finding a Nurse Practitioner that has prescription rights was such a wonderful addition for getting a handle on heart, glucose, inflammation, stroke, bacterias, virals and pain. Auto-immune disorders and gut health are major areas for our nurse practitioner as well as your bio-identical hormone care. Natural remedies are first choice. When your primary care can’t find anything.- try us – we believe you when you explain how you feel! We know it is not all in your head. Remember that 5 year window I wrote about that your body gives you symptoms before the chronic ailment appears in blood tests.
 
 
 

LED Light Therapy and a proprietary blend of skin products that would also help us on a daily, weekly, monthly basis to ensure that our youthful looks stay around longer. If you have not tried one of the C3 Mitate Facials under the LED Lights you are missing out and also spending way too much money on just “FruFru” facials or hurtful chemical peels or medical treatments. Check them out at http://www.professional-nutrition-services.com/spa-services/facial
 
 
 
 
HCG Program – Wanted a safe and sure way to lose the weight from the right places. Did not want to see the scale go down at the expense of my muscles, good fat or bust area. I wanted to lose the waist band, upper legs and butt area. Hcg burns off the adipose fat only and if you follow it correctly, you will keep it off. I feel we provide the best Hcg program in the Rochester area. This is a program and not a diet. It is medically supervised and you are guided every step of the way including aftercare. We have tweaked and improved on the old program, got rid of just watching a video and make you pro-active in designing your program. We make sure you are completely aware of how to achieve any goal you set for yourself. You are taught what to use in place of all those items that are used daily. There is even a real program (tested) for Vegetarians and you won’t be drinking just shakes everyday – all day. We have heard horror stories about the other Hcg methods using shots and/or liquids. I am very proud of our professionals to have you the patient in mind when designing your own personal Hcg program. Check out more on Hcg at http://www.professional-nutrition-services.com/health/hcg-toburnfat
 
 
 
 
Ionic Foot Baths – Those old foot patches seemed like a way but too little of a way to remove the amount of heavy metals and toxins that invade our bodies on a daily basis. Many couldn’t stand using them constantly so we found a better way. Our nurse practitioner introduced us to our method of detoxification through your feet. Our new offices even have a designated area for our Ionic Foot Baths. You sit for 20 minutes with your feet immersed in water which houses two arrays that provide a current that draw toxins right out through your pores. That 20 minutes is equal to sitting for 1.5 hours. It is amazing how disgusting the water looks when the timer goes off. You can read some of our articles at http://www.professional-nutrition-services.com/?s=ionic+foot+bath
 
 
 
 
Cold Laser Therapy – Having my left knee hurt all the time and my low back throb was not a pleasantry of aging. Once again our nurse practitioner brought in her Cold Laser Therapy. I had known about it but found it to be an expense that I did not want to take on. My knee was relieved with the first application(sorry I hadn’t used it sooner). Did not need another for 3 weeks. We now have it all the time at an affordable price. Different types of pain a long period of time and sometimes a shorter. The length of no pain gets longer the closer together the applications.

Alpha and Feng Shui Spa Beds – I was introduced to these spa beds out west when at a training. I had jet lag and was achey. I spent 20 minutes in the bed that had 2 forms of heat, massage, aroma, sound therapies. It has been on CNN for helping with sleep disorders. The Feng Shui went the next level and added LED full body light therapy and steamed minerals and nutrients right into my dry skin. They give you multiple services in one 30 minute session. Once you are introduced to these items ….you will return again and again. Check it out more at http://www.professional-nutrition-services.com/spa-services/led-light-therapy

Wouldn’t you like to feel better about yourself?  Do you keep buying clothes to cover up your expanding figure?  Unfortunately it catches up to us when both our waist and the closet start to bulge.  You can’t find anything to wear because everything is crammed and now you catch yourself buying duplicates of things that you already have and of course, the closet is to blame. 

Ingrown hairs or folliculitis as it is called is not only annoying but can be painful.
A loofa can become your new best friend, exfoliation is key to helping expose the hairs that somehow have managed to be pointed in the wrong direction pointing inward instead of outward, it is very common on women's legs and is caused by shaving to close. It may also be seen on the faces and necks of men. Typically, repeated tiny cuts caused by the razor on the skin often create small openings. The minute openings are created and bacteria is allowed to enter the skin and invade the deeper hair follicles. Additionally, excessively close shaving may cause trapping of small hairs beneath the skin surface, causing more inflammation.

With proper training by a licensed esthetician and good skin care this can be avoided.
• Use only a non-acnegenic shaving cream specially formulated for sensitive skin, with lots of lubricating agents (foam-based shaving creams can dry and irritate your skin).
• Our private label PNS LIMU cleanser if perfect for this very thing (only available at Professional Nutrition Services) stop by and pick some up.
• Do not use any product that has alcohol, it will seriously worsen ingrown hairs by drying the skin and closing the pores. We have many non alcohol based products here at Professional Nutrition Services.
2. Improve your skin's surface
Our Beauty Gold LED light therapy treatment will help and heal those sore unsightly bumps see an improvement in only one application. Call and ask for Jackie and make your appointment today!
There are so many more tips I have for this unsightly and painful condition to many to mention in a short blog, however call and make an appointment and we can set time aside just for you. That will give us all the time in the world. Hope to see you soon.
Jackie.
 

I know we try to believe that there is some topical miracle out there that will reduce the redness or the dry patches that break open and hurt. When I was a kid I had psoriasis on my head, legs and patches on my knees, elbows and really bad ones behind my ears that would even bleed. There were all types of cremes and ointments from my doctor (as my parents totally believed in traditional medicine). Not one MD ever asked about my diet, soaps or even consider I was reacting to vaccines (that is a whole other topic). They always claimed that none of those things had anything to do with my psoriasis.

Many years later after suffering with other conditions such as un-necessary sinus surgery and chronic fatigue did I search out on my own for something, anything that would help me feel normal. So,in my mid twenties I finally gave up on traditional medicine after they offered more exploratory sinus surgery and found help through Muscle Testing and Supplements. I thought it was odd but I was willing to try to at least reduce some of the symptoms I lived with daily. I had to travel to New Jersey for months but finally found a direction that mad sense. 

Back to skin problems

When I started to take the suggested supplements and change my diet a wonderful extra appeared. My psoriasis started to go away. I stopped eating breads, pasta, cereal and pretty much all the things made with wheat. My practitioner gave me supplements that helped my inflamed digestive track as well as things to balance my positive bacteria. Many of you take a handful of vitamins twice a day. Back then, I needed so much that I had to take a handful 4 times a day. That is why I ask for 3 to 6 months when we work together. It took 3 months and many of my symptoms were under control. That began my interest in supplying Rochester area with that same kind of result oriented help.

Skin problems are annoying to those that have it. In my now fifties, I started to have Rosacea. The Beauty Gold LED Light System was the answer to my prayer. I started to fear my psoriasis would come back also as like many of you, I cheat on my foods once in a while. It is wonderful to have a facial system that actually does more then moisten your skin and make you take time to relax. You can experience the difference in the first session. I brought it in for you to experience the benefits that I have found to offer exciting and longer lasting results. I like having nice skin that I don’t have to cover up with tons of expensive thick make-up. I like that youthful appearance of actually having cleansed pores that don’t look like puncture holes. I like that others think I am about 10 years younger than I really am. I go many days now with just applying sun screen. If I don’t Jackie would be really on my case. Rosacea is exasperated by the sun and sometimes it can’t be helped. 

I guess I really want you to know that the LED Light Therapy is safe and is not a gimic. It really helps areas of concern and we have a full body light therapy treatment bed as well as the stronger version for the face or specific body areas. Come in and check them out. Or better yet, make an appointment for a FREE consultation with Jackie on a direction which would be best for you.

Most people want something affordable that really works to help them feel good about themselves and their looks. Things like Botox and Surgical Face Lifts are costly in more ways than just finance and yet many people think that is the only help out there to look and feel better about themselves. Many people have died from the anesthesia or have taken from their retirement funds to pay the hospital, surgeon and time off from work as most cosmetics are not a necessity and insurances do not pay for to feel better about yourself. Some people actually force themselves to experience unnecessary pain or lousy outcomes. I am a middle age baby boomer and want to continue to feel good about my appearance also. So, here is one of my stories!

I was on a trip out west staying at a very nice hotel a couple of days earlier than my seminar began and decided to utilize their gym. You know that surge of energy or maybe it is guilt that suddenly hits you when you travel and have a little extra time since you’re not at home and the “to do” list isn’t staring you in the face. It seems the only time you actually evaluate your life or try to fit in exercise or spa treatments is on a trip where you are suppose to be relaxing not criticizing yourself. Anyway, that is where I found the fabulous Sybaritic Line of Machines that help you rejuvenate your whole body in 30 minutes. I was on the stationary bike watching people get in and out of this big pod and they went from looking exhausted and stressed to smiling and saying how great they felt. Well, I was jet lagged and wanted some of that for myself. They offered me a 20 minute trial to check it out. Needless to say I took them up on their offer and went back every day on that trip. I felt fantastic and it did not cost me a fortune.

When I got back home to our offices I thought that someday if I enlarge my practice and had the room, I would try to bring some of this “little slice of heaven” to you to experience feeling good during your busy life styles. I wanted to have my Rochester friends, family and clients understand what getting de-stressed means.

Back to what these awesome pieces of equipment can do.

The Spa Feng Shui is what I like to call a “staycation” as it offers multiple results: Massage through vibration, All the colors of healing Light Therapy through the use of LED (light emitting diodes) which is used by NASA, Steam which actually utilizes herbs, minerals and vitamins which the steam helps to absorb right through your skin, aromatherapy through the steam works it’s magic to calm and soothe your stress, sinus ailments or boost your metabolism and also sound therapies that offer everything from soothing music to “inner peace” meditations and affirmations. 

The Alpha Bed which you see currently in our show room offers many of the features above: Massage of separate upper and lower vibrations that you control yourself, higher dry heat therapy, aromatherapies, sound and several programs that can be low, soothing heats or our Slim Line Cellulite Removal Program. When in our new building in a couple of months the Alpha Bed and Spa Feng Shui will have their own private room with shower and we are making a menu of wraps and inch loss programs to bring you the most affordable Anti-Aging, Health Repair Center in Western New York.
 

The Beauty Gold LED Facial System offers the best and affordable skin repair system I have seen. If you have experienced the expense and discomfort of chemical peels, botox or surgical face lifts and realize how “short lived” the results are then you are in for a fabulous replacement. You can find the right type of help through affordable LED Light Therapy Programs, You start with a free consultation by a medical aesthetic professional to help you choose your best choice of LED Light programs and products for you.

 
You may even begin with a detoxing steam facial to clean out those clogged, deprived pores. Then you move on to the many different masks and Programs based on whether you have wrinkles, lines, discoloration, sun damage, etc. Packages are even offered for those who need several sessions where you actually receive one session free.

Reducing fine lines, wrinkles and teaching you affordable secrets to tightening your face and neck has become second nature to us. For a little more than a fluffy feel good facial, you can see results of anti-aging with your first session. Utilizing the right products, our special treatments and 30 minutes under the LED Beauty Gold Lights and you are hooked to achieve your goals and as I promised, affordably.

All the services are 1/3 the price that are recommended to charge as I want you to trust our professionalism and understand this practice was built from our Team Passion for helping others achieve their Optimum Health. 

Speaking of allergies, what about cosmetics labeled hypo allergenic, implying that these products will cause less reaction to the skin, somehow be gentler, and won`t cause a allergic reaction, not so fast, it  depends on the manufacturer. Consumers need to realize that there is no FDA regulation regarding the term hypo allergenic. So, simply put, it all falls on the manufacturer if they want to apply this term to their products and to add insult to injury they don’t really need any data to back it up, well isn’t that just special. So here we are like little lambs to slaughter blindly buying these products and paying a premium price for the privilege.  That is how we end up with sensitivities and adverse reaction to our cosmetics and skin care. That being said when we find ourselves in trouble where to turn, what to do?

I had a client just the other day that used her retinol around her eyes and they immediately became red, puffy and inflamed not knowing what to do, she did nothing and kept on going with the cream around her eye area. Thank goodness she had an upcoming appointment with me when she came in I immediately asked what have you gotten in to! She of course had no idea what was causing the inflammation around her eyes all she knew was that it was now in pain. Being a licensed medical esthetician I recognized that she had full blown contact dramatis, something was severely irritating her skin, so after we had a conversation about what she was using I realized there was retinol in her cream, which is NOT for the eye area, and has exfoliating properties (not good). We discussed what to do and within four days she called me back and everything was back to normal. She was amazed, and asked how did you know? I stated it is my job to know. Cosmetic companies are in the business of selling products, NOT taking care of your skin and their sensitivities. That is where I come in. We work hand and hand to make your skin the best it can be.

  Call today for an appointment (585) 787-4251 and ask for Jackie.

Stress can take a toll on your skin and make you look older than what you are.  Why look older when there is a way to help to manage premature aging.  Those fine lines and wrinkles can be reduced and those pores can look a lot tighter with between 2 to 6 sessions using the LED Light Therapy Facial at Professional Nutrition Services/Centre for Optimum Health.   If you have acne, brown spots  or discoloration, you need to take advantage of one of our LED Facial Packages.  Many are spending big bucks for Dermatology Treatments that don't last but do deplete your wallet.  Everything we do saves you time, money and frustration over finding something that really works.  If stress is taking a toll on your reflection, you owe it to yourself to try something that will honestly give you a result even in the first session.  Call today for your Free Consultation with Jackie…585-787-4251