Hormone Replacement Therapy


3 Quick Lessons on HORMONES!

Tweet   3 Quick Lessons on Hormones 1. Don’t blame everything going on in your body as the fault of your hormones.  There are nutritional balances that can be corrected to relieve symptoms that you only think are hormonally related.  When the body is fatigued, it will draw fuel from […]


Does Your Closet Bulge With Clothes That Don’t Fit?

Tweet Wouldn’t you like to feel better about yourself?  Do you keep buying clothes to cover up your expanding figure?  Unfortunately it catches up to us when both our waist and the closet start to bulge.  You can’t find anything to wear because everything is crammed and now you catch […]


Dementia or Alzheimer Disease – Do You Sometimes Feel Your Headed This Way?

Tweet   Cognitive changes today are more related to your diet and lifestyle than to your age.  Your emotional stress, poor diet choices and lack of physical exercise can cause your brain to atrophy (shrink).  It is important to eat proper proteins and consume the right fats to keep your […]