Natural Cleansing


How clean are your Liver and Kidneys?

Tweet Think about it.  We wash our hair almost everyday but how often do you clean up your insides?  Could you imagine never taking a bath or shower for 50, 60, 70 or 80 years?  I don’t think so.  Our poor internal organs never get cleaned up and we bombard […]


Do your Medications cause Nutrient Deficiencies?

Tweet A Giant YES is the answer to this common question.  Many utilize Steroid drugs of which the most common is prednisone, are known to deplete calcium, magnesium, folic acid, vitamins D, C and even potassium and selenium.    Statin drugs reduce Coenzyme Q10.  Aspirin depletes folic acid, iron, potassium, […]


Allergies and the Overwhelmed Immune System

Tweet I hear many of you say that you don’t have allergies but you complain about headaches,  digestive problems, weight that won’t leave, sleep problems and even frequent urination and incontinence.  Many of you have children on ADD meds because you haven’t found another way to deal with their issues.  […]


Do You Have High Cholesterol?

Tweet Free Radicals may be the main culprit behind your High Cholesterol Numbers. Doctors just hand out Statin Drugs without further investigation into the molecules being light and fluffy or thick and sticky.  The next cholesterol test needs to be a “VAP” Test.   What is a Free Radical? A […]


Learn How Water Helps Allergies

Tweet All biological functions have one common player…Water.  Your body consists of over 70% water.  Histamines (that chemical involved in allergic reactions) are also involved with the way your body preserves water.  So, if you do not drink sufficient amounts of water every day, this chemical increases its production to […]


Can you Name the 3 Forms of Stress? and How Many Have You Been Experiencing?

Tweet Over the month of May, We will be writing about all different types of stressors and how you can handle them Naturally. Now on with the answer: They are Mental, Physical and Emotional.  You only pay attention when it reaches Mental and Emotional.  Your physical Stress is in your […]


Be kind to your Liver.

Tweet Did you know that your Liver and Immune System spend their entire time removing toxins?  Years ago they were simple toxins.  Today, there are hundreds of toxins daily that our systems have to deal with which is why anti aging is becoming so popular. It's Spring Clean Up Time!  […]