Seasonal Depression


Suffering From Seasonal Allergies? By Mary Congilaro

Tweet As spring allergy season emerges in the northern part of our country over the next few months, some 40 million Americans will suffer from seasonal allergies: animal dander, mold spores and tree pollen. Many will experience: itchy, watery eyes, sneezing and congestion, accompanied by sinus headaches, even asthma attacks, […]


What do Aggressive Behavior, OCD, SAD, Hot Flashes and Sleep Disorders have in Common?

Tweet These issues are a few that require balanced, healthy levels of Serotonin.  Serotonin is a neurotransmitter that transfers information from one brain cell to another. These transferred impulses are linked to all aspects of your physical and mental health.  All ages can be affected, but it really becomes noticeable in […]


Does Your Closet Bulge With Clothes That Don’t Fit?

Tweet Wouldn’t you like to feel better about yourself?  Do you keep buying clothes to cover up your expanding figure?  Unfortunately it catches up to us when both our waist and the closet start to bulge.  You can’t find anything to wear because everything is crammed and now you catch […]


DHEA

Tweet   DHEA Enhances Energy, Memory and Immune Function By Marge Pickering Picone DHEA or 7-Keto DHEA – Can it make a Difference? Clearing up information regarding the utilization of DHEA or 7-Keto DHEA which is a necessary hormone made by the adrenal glands and that you need to know […]


Allergies and the Overwhelmed Immune System

Tweet I hear many of you say that you don’t have allergies but you complain about headaches,  digestive problems, weight that won’t leave, sleep problems and even frequent urination and incontinence.  Many of you have children on ADD meds because you haven’t found another way to deal with their issues.  […]


Seasonal Depression, Part V

Tweet The blues or Seasonal Affective Disorder (SAD) gets the most notice during the winter months.  We think we have it all together and when it comes time to take action, we procrastinate, fumble and find ourselves wishing time away.   We get angry and lash out for no real reason […]