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Shortness of Breath

Tweet This time of year brings out all the different ways we can experience “Shortness of Breath”. Bronchitis and pneumonia pose a set of nutritional deficiencies that not only make it tough to breath but literally knock the wind and take away our sails. It fatigues and inflames the body […]


How Do I Lose Weight When I’ve Tried Everything and Failed?

Tweet The Center for Disease Control at www.cdc.gov writes this about dieting. “The key to achieving and maintaining a healthy weight isn't about short-term dietary changes. It's about a lifestyle that includes healthy eating, regular physical activity, and balancing the number of calories you consume with the number of calories […]


Take Action Now Before Your Allergies Drive You Crazy!

Tweet This time of year brings us a combination of Sinus Problems. Allergies of all types from foods, airborne bacteria, closed up homes, dirty furnace filters, poor hygiene habits, etc. We also get extremely stressed out physically from our full lives and the holidays. Allergies, Colds and Flus are experienced […]


Dementia or Alzheimer Disease – Do You Sometimes Feel Your Headed This Way?

Tweet   Cognitive changes today are more related to your diet and lifestyle than to your age.  Your emotional stress, poor diet choices and lack of physical exercise can cause your brain to atrophy (shrink).  It is important to eat proper proteins and consume the right fats to keep your […]


Are You Concerned With Your Looks?

Tweet Most people want something affordable that really works to help them feel good about themselves and their looks. Things like Botox and Surgical Face Lifts are costly in more ways than just finance and yet many people think that is the only help out there to look and feel […]

Restorative Facials

Do you need a vacation from your vacation

Can’t Wait for Vacation?

Tweet Some of you only think that taking a “Vacation” is the only way to reduce the signs and symptoms of stress. Well, what if you stress out trying to prepare to go on vacation? Some of you stress out because you try to do so much in a short […]


Allergies and the Overwhelmed Immune System

Tweet I hear many of you say that you don’t have allergies but you complain about headaches,  digestive problems, weight that won’t leave, sleep problems and even frequent urination and incontinence.  Many of you have children on ADD meds because you haven’t found another way to deal with their issues.  […]


Another Day. More Satisfied customers!

Tweet Handled more satisfied clients today!  One especially comes to mind as she had been working with just bio-identical hormones and a few guessed at amounts of supplements and still had trouble sleeping, night sweats, problems with respiration and waking with fear from not being able to breathe.  It was […]


Can Water Help My Urinary Tract Infections?

Tweet Yes, doubling the amount of 8 glasses will seem to help drown the infection causing you to eliminate more often.  This volume and frequency will help to flush out the bacteria and toxins.  If you have vitamin C handy start taking 1000mg every hour until it causes loose bowels.  […]