Vitamins in Rochester


Do you take NSAIDS?

Tweet   These are non steroidal anti-inflammatory drugs other wise known as ibuprofen or Motrin, Ansaid, Vicodin, Naproxin, etc. They may take care of pain and you feel that it is your only direction for relief. The awareness I am bringing to the surface is that some of your daily […]


Did you know that Acetaminophen and your choices of lifestyle may be dangerously toxic to you?

Tweet Acetaminophen changes the perception of pain through the body's central nervous system.  When your body breaks it down, about 5% of it is metabolized into a toxin to be neutralized by l-glutathione in the liver.  If you take too much for too long it overwhelms this process and damages […]


Be kind to your Liver.

Tweet Did you know that your Liver and Immune System spend their entire time removing toxins?  Years ago they were simple toxins.  Today, there are hundreds of toxins daily that our systems have to deal with which is why anti aging is becoming so popular. It's Spring Clean Up Time!  […]


Need help with the Sugars???

Tweet The scoop about Sucrose is that it is composed of two simple sugar molecules, glucose and fructose.  It is poorly absorbed in the intestine in this form.  It must be broken down by the enzyme called sucrase.  Blocking the action of this digestive enzyme by an inhibitor called L-arabinose. […]


Anti-Aging Is Personal

Tweet Anti- Aging is personal to me.  I am turning 57 and like you, I don’t want to look in the mirror and see my parent staring back at me.  I am trying to keep my health and individuality in place.  Who and What I think I look like is […]