Wouldn’t you like to feel better about yourself? Do you keep buying clothes to cover up your expanding figure? Unfortunately it catches up to us when both our waist and the closet start to bulge. You can’t find anything to wear because everything is crammed and now you catch yourself buying duplicates of things that you already have and of course, the closet is to blame.
What to Do
Is it time to get your act back on track and start taking better care of yourself? If you have more energy – you could exercise! If you exercise – you could reduce your stress. If you help your stress – you could sleep better. If you could sleep better – you could help your mood. If your mood was better – you could lose the weight.
This cycle you are on needs help and guidance. It is tough to put this all back together by yourself. If you speak to your Primary Care Physician, they will more than likely hand you an antidepressant. We all know how great that works! If you are not depressed you will be then as they can add 10 lbs more to your body. Ouch!
We are Here to Rescue You
We have programs to help you achieve your best health, weight and looks. If you are extremely tired, moody and depressed – start with muscle testing with Marge. This will help those areas improve and get you started on a healthier path.
This has been my passion for the last 30 years. Everything in here is proven to give you results. Let us become part of your health team and allow us the chance to guide you step by step to looking and feeling your best. Call for an appointment 585-787-4251 before you give up. That is how I have helped myself over the last 30 years.