Do You Consider Your Life to Be Stress Free?


Stress shows itself in Mental, Emotional and Physical Ways.  We all experience some form of Stress.  Many people I muscle test try to tell me that they have a stress free life yet need help in areas of patience, tolerance, fears, nervousness, sleep problems, digestive disorders and bathroom difficulties (if you know what I mean!).  An article in an older Magazine named  “Real Simple” stated that , “If you space out and forget things that STRESS is more likely to blame.”  Stress triggers the release of a cascade of hormones such as cortisol, which targets cells in the areas of the brain that are critical to memory and other cognitive functions.  A little pampering to those screaming adrenals helps to recover from those effects and stress subsides and memory performance starts to improve or does it?  Our deficient diets, our jobs, our children, our elder parents, the bills, the carpooling, pets, laundry, shopping and whatever else we can fit into our day does not allow much relief from STRESS.

 

How does your body cope with Stress?  After a while it doesn’t.  It gives us symptoms at first and when it does not get your undivided attention, they get more extreme until they knock you down.

It really is time to take responsibility for this segment of your health before it gets out of control and you find yourself on too many meds doing nothing for you.  It is a lot of wasted time and money to keep trying different medications.  No one else can really do it for you and there truly is not one magic med that can help with all areas of your body effected by this complicated entity known as STRESS.


About Marge

Marge has been working in the Nutrition Field since 1984. She has over 30+ years experience working with vitamins, minerals, herbs and dietary adjustments to help others achieve the best quality of life. She has come through with success at times when traditional medicine failed. Joined forces with medical MD for 5 years to successfully proove that supplements can improve negative blood work numbers and help people achieve quality health in their lives. Founded Professional Nutrition Services in 1984, Created the Webster Village Holistic Health Center in 2013. Loves performing wedding ceremonies as an Non-Denominational Minister and offers Health, Life and Marriage Coaching.

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