May News from Marge
Are you truly vested?
Do you say things such as, “I eat healthy, go to a nutritionist, I take vitamins, I have a therapist, I have a gym membership, I do yoga and I meditate daily,” but do you? You learn about all the things that will help you and you help others with the knowledge you have acquired, but do you really invest 100% of your self to help achieve your own goals? Some of you will still say yes, to which I applaud (clap, clap, clap). Others will acknowledge that they take care of themselves only part way. They keep the appointments with all the professionals on their list but don’t follow through for reasons sometimes unknown or they become overwhelmed and life takes over.
Everything we achieve or do not achieve is in our court. Fear is the biggest reason I have found with most clients over the years. It can be fear of failure or it can be fear of success. Many have lived with symptoms so long that it becomes part of who they are. They may be afraid of the expectations that they themselves or others have for them to perform more at work, home or in personal life. When it comes to weight, it is usually a protective device that gets out of control. Weight keeps packing on even when the emotional trauma is over. The depletion that happens to the body just keeps wanting to be repaired. We just ignore those signals because it is a language we don’t understand or we are too stressed and tired to care. We do care enough to find out how to fix it, we don’t have enough time, energy, willpower to see it through.
Maybe it is time to take a long look in the mirror at yourself and ask that reflection if it is happy, healthy and following through? What do you really want? What steps am I willing and want to commit to improve my life and my future? What route do I want to take? More natural with diet and supplements or potentially the route that leads to several medications and decreasing chronic health? Doing everything in a little way or picking a couple of things to start that you can do with 100% commitment?
I don’t want you to achieve your goals half way. The “Life Coach” in me wants you to have that better quality of life that you seek. It has always been my mission to help you “Feel Great & Look Great.”
Don’t Forget Mother’s Day
How about a gift certificate? You can buy online and print it right from your computer. We can also do it for you and mail it directly to mom for her special day. Just an FYI: Several moms have let me know to tell you that they love when you have given them a certificate for either MRT or one of the Facial Specials such as the “Collagen Extravaganza”. So if you are thinking of it, either stop by or call and we will do it for you! CLICK HERE TO PURCHASE GIFT CERTIFICATE
Pick My Brain Sessions
We are now offering “Pick My Brain” Sessions for those that need and want more answers.
You can register as an appointment online or through the office. It is $75.00 for a 30 minute Brain Picking Consult. This does not include any muscle testing or supplements. It is more Coaching and information to help you achieve your nutritional goals. It can be by phone, FaceTime or in person. CLICK HERE TO BOOK APPOINTMENT
I recently had a Massage from Christina ( the therapist that rents space in our office) and I want to tell you that it is the best, most thorough massage I have ever experienced ( no offense to any massage therapists I have used in the past). The time, concern, compassion, strong hands and oh baby, the hot towels and her choice of music made me drift away! Just so you know, that 100 full minutes of heaven only cost $75.00. 60 full minutes is only $50.00 and she does not cut it short to prep for the next person. I loved it! It is now on my personal calendar to get a 100 minute massage 2x per month. That was 2 thumbs up! Christina also does 10 minute Chair Massage in our front office. Call 585-545-5245 directly to schedule with Christina
Have a wonderful month and stay healthy! (The cotton wood trees will be blooming soon!)