Muscle Testing Frequently Asked Questions, Part III


 

Q: I feel so stressed out! What nutrients will help me?

A: Here are some of the supplements we use to manage stress:

1.     l-theanine – an amino acid derived from green tea. It reduces electrical activity in the brain associated with anxiety, which helps put you in a state of calmness and relaxation.  We like to say that it takes your shoulders out of your ears.

2.     flush-free niacin/niacinamide – a B vitamin (B3), helps to balance brainwaves, has a relaxing, anxiety-easing influence. It is especially useful at bedtime, as it helps to get rid of mind talk and brain chatter so that you can fall asleep.

3.     thiamine (B1) – helps to stabilize emotions and relieve irritability and depression

4.     total calm – a combination of l-theanine and relora, a botanical that relieves stress by supporting the adrenal gland, thereby balancing cortisol (stress hormone) levels


About Marge

Marge has been working in the Nutrition Field since 1984. She has over 30+ years experience working with vitamins, minerals, herbs and dietary adjustments to help others achieve the best quality of life. She has come through with success at times when traditional medicine failed. Joined forces with medical MD for 5 years to successfully proove that supplements can improve negative blood work numbers and help people achieve quality health in their lives. Founded Professional Nutrition Services in 1984, Created the Webster Village Holistic Health Center in 2013. Loves performing wedding ceremonies as an Non-Denominational Minister and offers Health, Life and Marriage Coaching.

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