This is one of the most asked questions! Most people think if I’m going to put all this work and money into this program than I want it to last! The HCG program is amazing that way. You are able to maintain the weight and some even continue to lose more weight.
HCG resets so many things in our body….our tastes buds for one. It’s amazing how fresh and crisp the flavors are on the program. The foods you ate before the program don’t seem to hold the same appeal; you like the taste of the food on the program and tend to stick with the healthier choices. Then when you want to splurge on a treat, you can!! The Hypothalamus has also been reset to start burning fats and only storing the fats we need for energy.
You do have to follow the protocol of the maintenance part of the program. You cannot expect to stop the program and go right back to eating like you did before the diet. You need to add things back slowly and stay away from the sugars and starches for the first three weeks. You’re going to find that you can’t eat as much as before because your body has become a custom to eating the healthier portions. Your still weighing yourself every day, so you are able to adjust your daily intake.